As we start the 2018-2019 school year, we would like to remind and encourage families to consider walking or cycling with children to and from school.

There are many benefits to walking and/or cycling to school.

It:

• Improves student academic performance by making children more alert and better prepared to learn.

• Contributes to the daily goal of 60 minutes of moderate or vigorous activity for children, improving their health and overall fitness.

• Reduces traffic congestion and improves safety for everyone in school zones.

• Promotes life-long habits that foster independence and active lifestyles, preparing children for their future.

For those who can’t walk or cycle to school every day, choosing active travel once, twice or a few days a week can still provide benefits. You can also consider parking a block away from the school and walking the rest of the way. Include active travel as part of your daily routine!